For a complete chest and shoulder workout. The seat is positioned at  slight incline to maximize the development of the chest muscles. The foot pedal positions the handle grip to start and finish the exercise and allows the user a controlled pre-stretch. The two way handle grips and adjustable seat allow a variety of exercise positions. Built w/ a 200lb. selectorized weight stack. Black powder coat finish. Pad color options black or gray. Dimensions 50" D 46" W 70" H.